Are you taking care of you?

You've taken care of your family, your community, your country.
Yet somehow, your life isn't as you imagined it would be.

Imagine feeling good about the life you live, and the effort and sacrifice you've given for others. Let's work together to make your stressed life your best life, in person, or by telehealth.  Life begins at the edge of your comfort zone. So let's work together to make your stressed life your best life. 

At Albuquerque Anxiety Center, we treat the person, not the diagnosis. We do this with the best evidence-based practices to help you solve your problems, because your time is valuable. Our goal is teach you to be your own therapist. All it takes is time and commitment, something that's already second nature to you. 

The mission of the Albuquerque Anxiety Center is to provide quality, evidence-based methods to help you learn to live your best life, especially those listed as 'strongly recommended' by the American Psychological Association. We don’t go with the latest trend. We care about you, and so we use what works. 

Life doesn't have to be this hard.  Click on topics at the top of this page to learn more about what we treat. 

call or text (HIPAA compliant) the number below.